IFS Vocal Coaching

Free your voice through IFS and vocal instruction

Do you feel stuck in your head during voice lessons?

You long for the joy of singing that you felt as a a kid. 

As a vocal coach with training in music therapy, I help you find freedom in your voice again.

I specialize in a method called Internal Family Systems (IFS) that helps you identify parts of yourself that hold you back. We find your “inner critic” that tells you that your voice isn’t good enough. We find the part of you that tenses your throat because you’re scared to be heard.

We see these parts as “protectors” because deep down they have good intentions. They often want to protect you from rejection. We hear them out and ask them to “unblend” so that you can sing with less tension. There is nothing wrong with your voice — it’s just hidden behind your fears. I can’t wait to help you uncover it!

My philosophy:

Singing is easy — and easily affected by your mindset.

Singing is your birthright — a natural way to express and connect.

Lessons are not about becoming perfect, but becoming free.

Your creative expression is inherently worthy.

My approach:

I combine contemporary pedagogy with therapeutic techniques. I help you shift into a creative flow state and regulate your nervous system, and add some technical direction. Then singing naturally happens. Your voice will connect to your emotions for full self-expression.

My vocal training:

Berklee College of Music, BM

Music Therapy, MM

Certified Voice Teacher (New York Vocal Coaching)

Maddie Tarbox trained (Voice Function 101, Mechanics of Mix & Belt)

You might enjoy coaching with me if you:

  • Want to sing for fun and fulfillment

  • Feel that perfectionism blocks your creativity

  • Crave confidence and ease while singing

  • Want to channel your playful, spontaneous side 

  • Have training but can’t get out of your own way

  • Want to trust yourself and your voice again

  • Would like to express your vulnerability

  • Have a secret dream to rock it at karaoke

*My approach is not for people who are seeking advanced technical training

Sessions weave together:

• IFS parts work → to release inner tension and mental blocks

• Mindfulness → to calm your nervous system and access creative flow

• Gentle techniques → playful vocal exercises, movement, acting

Visit my new vocal coaching website at www.youareasong.com.

Ready to sing?

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