Autism & ADHD
Therapy for neurocomplex individuals
For the ones who think in constellations.
Your processing style doesn’t match your social environment.
Your mind doesn’t move in straight lines. It maps every new experience into theories and possibilities.
You notice patterns — but struggle to track shifting expectations or unspoken rules.
W
What therapy looks like here
There is no expectation of eye contact, small talk, or linear storytelling. Silence is allowed, tangents are meaningful, and intensity is welcome.
Using approaches like IFS and Brainspotting, we:
work with parts that learned to mask, over-function, or stay hypervigilant
help your system discharge overwhelm without shutting down
help you distinguish intuition from overload
honor non-linear ways of discovery and knowing
You may recognize yourself here if...
You struggle with systems but thrive outside of them. You resist authority that isn’t earned and bristle at rules without meaning. You function best when you can follow curiosity, rhythm and internal timing.
Many neurocomplex adults find their way into:
creative work
healing professions
entrepreneurship
roles that allow for autonomy and depth
A different kind of belonging
Who r